The art of meditation has become an increasingly popular, effective and simple tool to alter thinking patterns and achieve inner peace and balance with many individuals who practice meditation reporting numerous benefits.
When it comes to burning out, Jennifer has a simple philosophy: take your life back by putting your Highest Self in charge and learning how to heal your injuries from the inside out. At the age of forty-four, she experienced a health crisis resulting after years of anger and frustration from trying to please and meet the unrealistic expectations of others. This experience led her on a journey of self-responsibility and healing, one that changed her life forever. She has since devoted her career to helping people get their lives back.