The practice of transcendental meditation is associated with an array of benefits for both your mental and physical well-being and a realization that you can achieve more with less effort and that both your professional and personal lives become much more rewarding.
When it comes to burning out, Jennifer has a simple philosophy: take your life back by putting your Highest Self in charge and learning how to heal your injuries from the inside out. At the age of forty-four, she experienced a health crisis resulting after years of anger and frustration from trying to please and meet the unrealistic expectations of others. This experience led her on a journey of self-responsibility and healing, one that changed her life forever. She has since devoted her career to helping people get their lives back.