Co-dependency is a term that refers to individuals who feel immense amounts of dependence on specific loved ones, and who feel responsible for the feelings and actions of those loved ones. In other words: the relationship is so unbalanced that one person does most of the giving while the other person gives little if anything in return.
When it comes to burning out, Jennifer has a simple philosophy: take your life back by putting your Highest Self in charge and learning how to heal your injuries from the inside out. At the age of forty-four, she experienced a health crisis resulting after years of anger and frustration from trying to please and meet the unrealistic expectations of others. This experience led her on a journey of self-responsibility and healing, one that changed her life forever. She has since devoted her career to helping people get their lives back.