Why Do We Need to Be Careful Of Who We Have Sex With?
There is nothing wrong with feeling a strong connection to either love or sex. However, to better navigate through each of them, it’s essential to be able to fully understand and differentiate between the two and how it affects our vibrational and energetic makeup.
Why You Should Feel Connected
Put simply: connection boosts our overall health. Experts say that when we feel connected to others, our bodies release oxytocin, a bonding chemical, which in turn triggers the release of the feel-good chemical serotonin, resulting in a positive effect and a pleasant experience in our system!
The Importance of Self-Care
While stress is pretty much unavoidable in the world, from significant life disruptions to minor daily frustrations, being stressed out is simply a part of life. However, it’s when stress is severe that health issues can arise. This is where self-care comes in.
What is Electromagnetic Radiation? | Jennifer Jay Marcenelle
Today, in an era of digital transformation and all things mobile, wireless and wearable – all of which use EMF – concerns continue about potential links between adverse health effects and EMF exposure.
Why Do We Need Sleep? | Jennifer Jay Marcenelle
If your body is not in a genuinely restful sleep state, there’s no effective way for it to balance the numerous metabolic and other physiological processes, which reduce the toxins that we take in each day.
The Science of Holism | Jennifer Jay Marcenelle
Grasping that holism signifies a belief where the sum of the parts does not equal the whole, we can expand on this philosophical concept to medicine to get a better understanding of what holistic treatments entail.
Dealing With Breakup Depression | Jennifer Jay Marcenelle
There’s no denying that the end of a significant relationship ranks as one of the most stressful life events. In fact, many experts position this type of traumatic experience right there along with the death of a loved one.
The Truth Behind Addiction | Jennifer Jay Marcenelle
Addiction, a chronic disease that changes both the brain structure and its function, is a critical health issue that impacts millions of adults in the U.S. each year.
There’s No Such Thing As An Empath | Jennifer Jay Marcenelle
As humans, we have a responsibility to manage our emotions effectively and to learn which emotions we feel belong to us and which ones actually belong to others. Even more importantly, not to project our baggage onto others. After all, emotions can be incredibly overwhelming and draining.
Stretching Your Mind, Body, and Soul | Jennifer Jay Marcenelle
There is a wide range of yoga styles, and it’s essential to realize that no one type is better than the next one. Rather, the key is to select a class appropriate for your fitness level and personal needs.