The Burn Bright Way™,
7 Step Program to Get Your Life Back on Track and Moving Forward

Your world has changed, what do you do? Today the world has changed leaving thousands of potential situations for emotional trauma. At work, our lives have never been more connected yet less in touch. Personal lives, dating, and relationships have become disposable. Danger, things that used to be safe now can hurt you. The world has changed and it’s not going back.

Your Life In This World.

At work, our lives have never been more connected yet less in touch. We live lives where we interact with thousands each day but struggle to trust someone. The feeling of being alone in a crowd is an all too familiar experience. Not helping the fact that personal lives, dating, and relationships have become disposable. It is so much easier to find a new hook up than it is to invest in the relationship you have because dating has become electronically game-ivied.

Things that used to be safe now can hurt you. These and along with other situational changes have left us vulnerable to predators, life events, and other trauma that creates emotional wounds affecting us in everything we do later. Hate your job? Your relationship? Difficulty sleeping? Irritable for no reason? All of these and more are simply your emotional scar showing through. All because the world is different. It has changed and it’s not going back.

You Are Not Your Trauma.

It’s not your fault and its not permanent. Emotional wounds are not your fault but left untreated they feel like they become you. Its important to understand that these wounds are not your fault but they are still yours. You own them and they will keep influencing your life unless treated. Anyone that resonates with this can be assured that Jennifer speaks from experience that you can get back to the safe feeling of health and power no matter how you feel now.

In fact, it’s the trauma that will often trick you into thinking that you are permanently broken. The hurt that you feel is like a disease that wants to stick around. It convinces you that this place you are at is the new you and that you are just this kind of person (irritable, flighty, nervous, fearful, nonassertive). The pain will always try to convince you that this is who you are but there’s a person inside of you that is strong, healthy, powerful, and waiting to get past the hurt and move on with life.

Burn Bright Means Recovery From:

  • Addiction and Self-Destructive Behavior – alcohol, drugs, sugar, stimulants, shopping, sex or even the need for power over others.
  • Trauma – PTSD, injuries, childhood or adult traumas that are holding you back.
  • Painful Separation – such as divorce, ending of a relationship with a partner, significant other, family member, job or career.
  • Grief – when we lose a family member, loved one or even a pet it create a wont to be healed.
  • Sexual Violation – rape, incest, intimidation, relationship lies, mislead into bed.

“Sometimes life knocks you on your ass... get up! Happiness is not the absence of problems, it's the ability to deal with them.“

– Dr. Steve Maraboli, Behavioral Scientist

The 7 Step Program to Burning Bright

Each step is critical and prepares your body for the next step to becoming well. Only when the toxins and allergens are removed from your body, can you begin Burning Bright.

  • Decrease anxiety and enjoy peace and calm.
  • Feel happy, healed and fulfilled.
  • Improve restful, restorative sleep, and wake refreshed.
  • Decrease mental stress such as running thoughts while increasing cognitive functioning.
  • Improve memory and your ability to more accurately interpret your memories to help you navigate your life today.
  • Recover and heal PTSD.
  • Recover and heal from toxic relationships, while balancing your present relationships.
  • Clear your vision and improve your ability to receive Divine guidance such as hearing the answers to your prayers.
  • Connect with your Life’s purpose and draw that destiny to you.
  • See and understand what has been holding you back all this time.
  • Feel more empowered and motivated daily to achieve goals.
  • Receive insights and lessons from your past experiences (including past lives) that are holding you back today.
  • Help you clarify your goals and take steps toward achieving them.
  • Understand and heal your energetic/karmic responsibilities that are affecting your life today.
  • Understand and heal your side of a tricky relationship and connect on a deeper level.
  • Take the next step to healing ongoing or stubborn illnesses or injuries.
  • Introduction to your personal team of spiritual guides, inner masters teachers, guardian angels, anyone you look to for inner support and Divine guidance.
  • Develop your own 1:1 relationship with your spiritual guides, inner masters teachers, guardian angels, those on your team that are always here to assist you.
  • Develop your own ability to communicate with your inner team to ask questions and receive inner guidance in real time as you need it.
  • The #1 cause of Burnout comes from an energetic imbalance of our relationships.
  • For an energy problem you need an energy solution.
    • Past sexual partners
    • Family, friends, co-workers
    • Yourself
  • Darkness can only consume you when you don’t or can’t shine your inner light.
  • If you have darkness around you, or are troubled by the darkness in others around you – this is a sign of a serious energetic and spiritual problem.
  • Restore and balance the flow of your Heaven and Earth energies.
  • Restore and illuminate your chakras including your Soul Star, Heaven Star and Earth Star Chakras.
  • Restore the Rhythm of Your LIfe, life-giving energies so you can move forward in life living in the brilliance of your inner light.
  • Now you can move forward in your life healed and wiser.
  • Beyond healing this step improves your strength and inner power, energetically and spiritually so that you can live a life of freedom, love and happiness.
  • Life is lumpy bumpy and our whole being requires on-going maintenance and repair.
  • Learn how to understand and create a relationship with you own energy field so you will know when you need maintenance, repair and/or nourishment.
  • Learn your own self-care.
  • Develop your own self-healing abilities.

What To Expect From The Burn Bright 7 Step Program.

Be patient and trust yourself. The mind only works in the 3rd dimension – it will need time to catch up to, understand and integrate the multi-dimensional changes you are making.
You didn’t get this way overnight and you won’t heal overnight either.
This program will provide immediate benefits. Each benefit is cumulative over time as you learn to heal and make lasting changes to your life.
This is not an instant gratification program where you take pills or coaching sessions without making all of the inner and outer changes.
The 7 steps aren’t linear.
We will take each step together as you and your energy field are ready – as we are guided by your spiritual guides.

We Focus On Your Blueprint Connection.

Every physical system has counterparts in each of the subtle bodies and perform a similar energetic function. For example, your energetic circulatory system maintains the movement of energies, such as emotional energies and mental energies that are contained within your electromagnetic field. Improving the health of these energetic systems can significantly increase a person’s ability to self-heal. In order to achieve this, it is important to gain a better understanding of the major components of your blueprint connection.

The Human Energy Field.

The human energy field is dynamic and consist of components such as subtle bodies and chakras, which supports the circulation of energies around the body, similar to the earth’s atmosphere. It is your first line of defense and your first essential protection from the outside world as it protects you from electromagnetic radiation and negative energy and thoughts from others. Like pollution in the atmosphere, our aura can become polluted and needs to be cleaned and cleared.

The Subtle Bodies.

The subtle bodies manifest the layers of the aura, which vibrate at different frequencies and serve different functions. The layers of the aura can’t be seen with the physical eyes but can be felt and seen with guided practice. These layers expand and contract and are comprised of a dynamic system that is ever-changing in response to life’s circumstances. Like our physical bodies, if our subtle bodies become injured and damaged, it manifests in our lives as injury, illness, disease, and life issues.

The Meridian System.

Simply put, a meridian is an ‘energy highway’ in the human body through which “Qi” energy flows accessing all parts of the body. There are 12 main meridians which can be seen with a highly developed skill of inner vision. Much like a traffic jam on a major highway, our meridian system needs maintenance, repair, and energetic nourishment with natural healing energy to keep it running smoothly and disruptions or injuries to our meridians can manifest as illness, pain or life issues.

The Seven Primary Chakras.

Considered energy centers, chakras are concentrations of our body’s energies and are vital for a happy and prosperous life. Healthy chakras are necessary to keep us moving forward in life. In other words, energy permeates wherever our attention goes, and if your chakras are damaged, you will struggle to recover your energy and can experience physical pain, injury, and illness.


“It is not until you change your identity to match your life blueprint that you will understand why everything in the past never worked.”

– Shannon L. Alder, Inspirational Author

Free 1-Minute Burnout Assessment

The hardest thing for anyone to do is to perform a self-reflection assessment of your current energy levels, thoughts, and emotions. By taking our free 1-minute burnout assessment, we take away your self-doubt and allow you to find out if you’re suffering from anxiety and burnout. Begin your journey towards a higher quality of life.


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