THE BURN BRIGHT BOOK

From Burning Out,
To Burning Bright

Studies show that burnout has reached epidemic proportions, yet modern medicine doesn’t have the answer. This book provides the true story of a woman’s dramatic experience with personal, professional and spiritual burnout, and shares how she overcame it. Are you experiencing any of the following?

  • Exhaustion
  • Insomnia or difficulty getting to sleep or staying asleep
  • Running thoughts
  • Emotional outbursts such as crying easily or flashes of anger
  • Pessimism, things that used to excite you no longer hold an interest
  • Feeling like modern medicine doesn’t have the answer for your symptoms.

If you answered yes to any of these questions, From Burning Out to Burning Bright: Get Your Life Back by Healing Your Thoughts, Memories, and Emotions can provide immediate and long-term relief and proven solutions. This invaluable book teaches you how to recognize your own physical, mental, emotional, and spiritual causes of burnout and provides creative tools to empowers you to get your life back. If you’re experiencing burnout, this book can help.

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“There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.“

– Dr. Nathaniel Branden, Founder of the Self-Esteem Movement in Psychology

Suffering From Anxiety and Burnout?

If you’re experiencing some of the following problems, it is possible you are suffering from burnout.

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Emotional

Uncontrolled or sensitive emotions like quick to cry or flashes of anger.

Stress

Stress and anxiety for no external reason that lingers and builds.

Running Thoughts

Inability to shut your mind off. You have stressful thoughts, especially at night.

Mental Fatigue

Constantly feeling on edge or overwhelmed as if there’s something you’re forgetting.

Moodiness

You feel moody and overreact to people and everyday situations.

Self-Doubt

The inability to trust your instincts when making an important decision.

Insomnia

You struggle to either get to sleep or stay asleep and constantly wake up fatigued.

Pessimism

Loss of excitement and interest in things that used to excite you or bring you joy.

The Wall

You’re unable to solve problems and provide ideas leaving you stymied.

Free 1-Minute Burnout Assessment

The hardest thing for anyone to do is to perform a self-reflection assessment of your current energy levels, thoughts, and emotions. By taking our free 1-minute burnout assessment, we take away your self-doubt and allow you to find out if you’re suffering from anxiety and burnout. Begin your journey towards a higher quality of life.

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